Meditation
& Solfeggio Frequencies
Meditation & sound healing are scientifically backed ways to help with anxiety, stress, insomnia, and even healing your physical cells.
An AWESOME app for sound healing, meditation and hypnosis. 100% recommend! Available for iPhone and Android.
Solfeggio Frequencies
Pure Tones:
174Hz • 285Hz • 396Hz • 417Hz • 432Hz • 528Hz • 639Hz • 741Hz • 852Hz • 963Hz
STEPS:
*Curate your experience*
1. Pick your meditation, like "Releaving Anxiety"
2. Tap the screen to pull up settings
3. Tap "Soundscape"
4. Swipe Right on the top to "Brainwaves" category
5. Scroll down to "Solfeggio Tones" (Tap star to add to favorites)
6. Tap "Play" & choose your "Variation" to select pure tone
7. At this point, return to visual. You can choose to change or turn off the guided meditation under "Narration"
Sleep Headphones
Options:
1. Best for Side Sleepers: Tiny profile sits below the ears.
2. Stays on & washable (currently 70% off coupon)
1.
2.
Or
Active
Options:
This is the best option. Just be sure to get it on a deal. I have the 75t (also good). These are the ones I got for my wife (multiple colors).